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Entries Tagged as 'Stress Management'

Commuting Creates Time Management Stresses

August 4th, 2007 · No Comments

Where you live and your commute time can have more of an impact on your time management challenges than just the obvious number of minutes involved. First take a look at the ever-lengthening time involved in commuting. The Transportation Research Board states that the average round-trip commute is 51 minutes, and almost 10 million American [...]

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Tags: Stress Management

Vacation Deprivation: Is It Our Choice?

July 27th, 2007 · No Comments

In the past several comments on the issue of vacation deprivation, based on the segment with the NBC Nightly News for which I was interviewed as their productivity expert in dealing with this issue, I talked about the increasing demands placed on our time, the intrustions of technology, and the need to use that “extra” [...]

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Tags: Stress Management

Vacation Time vs. Intrusions of Technology

July 19th, 2007 · No Comments

In the struggle for a relaxed vacation, technology is a major factor. It can be a plus or minus. In this posting, we will look at the negative, and then in the next one we will see it in a more positive light. The NBC Nightly News segment for which I was interviewed featured a [...]

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Tags: Stress Management

Vacation Time vs. Increasing Demands

July 16th, 2007 · No Comments

In the continuation of my posting responses to the question of why so many Americans do not use all of their vacation days, as brought up in my interview with NBC Nightly News, the next replies deal with the inability to get away. The feedback of many regarding the issue of vacation deprivation is that [...]

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Tags: Stress Management

Pressure to Use Vacation Days: Comp Time

July 12th, 2007 · No Comments

In my blog posting following my interview by the NBC Nightly News last week about vacation deprivation in the United States, I said that I would spotlight some of the comments that resulted from my query asking my time management training audiences and consulting clients to share reasons why using earned vacation time is difficult. [...]

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Tags: Stress Management

What Do You Have Time for This Summer?

May 25th, 2007 · No Comments

Have you noticed how summer vacations seem to be shrinking? When I taught, there was a mug given to me that said: “Top 3 Reasons for Teaching: June, July, August.” While that is not true for the majority of dedicated teachers, it is a nice break from what can be a very [...]

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Tags: Stress Management · Work Life Balance

Managing Time to Talk

March 5th, 2007 · 2 Comments

45% of high-earning managers come home from work too tired to converse with spouses. (Harvard Business Review 12/2006) Whether you are a high-earning manager, a small business owner, or one of many in a department, how do you approach your family at the end of a day? One of the pitfalls of our need to [...]

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Tags: Stress Management · Time Management Strategies · Work Life Balance

BE in the Moment for Effective Time Management

February 15th, 2007 · No Comments

A man searching for the meaning of life climbed a mountain to seek out the advice of a wise monk. He asked that learned man what the key to happiness was. The monk answered, “Do whatever it is you are doing now!”
How many times a day do you find yourself planning the next [...]

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Tags: Changing Times · Stress Management · Time Management Strategies · Work Life Balance

Are You Tired? Join the Multitasking Crowd

February 1st, 2007 · No Comments

How tired are you? The perceived need for multitasking during so much of the day often has you pumping adrenaline as you try to get it all done. Then the reaction after you get past the adrenaline rush is commonly exhaustion.
When you do not use effective time management techniques, you may be extremely busy throughout [...]

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Tags: Multi-Tasking · Stress Management · Time Management Strategies · Work Life Balance

Emotional Blocks to Time Management

November 30th, 2006 · No Comments

Do you know of someone who is always being told to “get organized” so that he or she will show up on time, manage to find things, and get more done? Stress affects many people as they strive to cope with multiple daily tasks and events. However lack of time is not the only factor [...]

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Tags: Organizing Tips · Stress Management · Time Management Strategies · Work Life Balance