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Entries Tagged as 'Work Life Balance'

Are You Stretched Beyond Your Limit?

February 26th, 2008 · No Comments

My last post discussed how we stretch ourselves to the limit and then can push ourselves further when driving as we try to reach a destination quickly, often in the interest of better time management. At that same time the news came out about the possibility that two Mesa Air pilots both fell asleep [...]

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Tags: Stress Management · Time Management Strategies · Work Life Balance

Drowsy Driving Is a Tough Way to Manage Time

February 20th, 2008 · No Comments

In the previous post, I spoke about the common ways commuters multitask when driving. Another detriment to long-term effective time management is pushing through on the road so you can get somewhere faster, even though you may be struggling to stay focused.
The National Sleep Foundation says:

60% of Americans have driven while drowsy
37% admit to [...]

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Tags: Time Management Strategies · Work Life Balance

How Do YOU Multitask When Driving?

February 18th, 2008 · No Comments

80% of crashes and 65% of near crashes occur with three seconds of a multitasking episode involving physical movement. (National Highway Traffic Safety Administration & Virginia Tech Transportation Institute)
Notice that this is not even taking into account mental lapses while we work though an office problem or personal dilemma. We’ve all been [...]

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Tags: Multi-Tasking · Work Life Balance

How a Shorter Workweek Can Benefit Both Employees and Companies

February 6th, 2008 · No Comments

Have you ever felt that your dedication to the job was evaluated by the number of hours you were physically present onsite, or the number of hours you were reachable? This is often used as a determination of work ethic.
We ourselves often boast about the number of hours we dedicate to the job, under [...]

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Tags: Work Hours · Work Life Balance

Is Clutter the Sign of a Good Citizen?

January 28th, 2008 · 2 Comments

“How did consumption–the willingness to buy food, clothes, cars, electronics, appliances and homes–become Americans’ defense against economic collapse?”
This was a question posed by Katherine Reynolds Lewis in the Houston Chronicle’s article of 1/28/2008, “It is a U.S. duty to spend?” The reality is that the average American is surrounded by more clothes, electronics, and [...]

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Tags: Organizing Tips · Work Life Balance

Night Shifts and Stressful Nights

January 2nd, 2008 · No Comments

Recently a headline hit all of the major papers, asking, “Is Night Shift Tied to Cancer?” The International Agency for Research on Cancer is adding overnight-shift work as a probably carcinogen.
This doesn’t mean that working nights will, by itself, cause cancer. What happens is that the overnight work creates a risk when it disrupts the [...]

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Tags: Stress Management · Time Management Strategies · Work Hours · Work Life Balance

Christmas Aftermath: Making a Decision to Avoid Clutter

December 19th, 2007 · No Comments

It is part of the thrills of Christmas Day: stacks of boxes under the tress, a morning ripping open packages, and piles of new stuff. After a day of fun and sharing, you start to put things away; or you start wondering where you are going to fit in these newest additions when your current [...]

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Tags: Organizing Tips · Work Life Balance

Being Organized is Being Prepared for Emergencies

December 14th, 2007 · No Comments

How easy is it for you to adapt to a sudden change of plans? I had to find out this week when my daughter had an emergency appendectomy in Phoenix. They told her it was a “simple” operation, and she went in thinking there would be no problem. But simple to a [...]

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Tags: Organizing Tips · Personal Productivity Tips · Work Life Balance

Taking Time for Rewards Improves Productivity

December 10th, 2007 · No Comments

Q: When can you be more productive without working?
A: When you need a break and start again refreshed and focused.
So many people in this busy society refuse to stop when there is a lot to do. They slog along, pushing themselves during the day and again in the evenings, with both work [...]

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Tags: Office Productivity · Work Life Balance

Managing Vacation Days: The End-of-Year Time Crunch

December 3rd, 2007 · No Comments

In one of Scott Adam’s pointed Dilbert cartoon strips, the boss reminds employees to use their vacation time before the end of the year. When they do take the days, they are lambasted for not being there when there is so much work to do.
Have you accumulated vacation days that you should use before [...]

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Tags: Time Management Strategies · Work Hours · Work Life Balance